Turmeric (Curcumin) – Anti Inflammatory, Skin Improvement Supplement

Much has been written about turmeric over the past few years.  A burgeoning portfolio of studies on the active chemical in turmeric, curcumin, is finding very positive benefits for human health. It’s not surprising that this brightly colored, showy root has powerful health benefits. A
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Lemongrass Essential Oil’s Many Uses

Lemongrass essential oil is one of the most accessible and inexpensive essence oils you can find.  This is because it is a plant that is easy to grow, and easy to press for oil.  It has one of the most citrus-like scents you can find, smelling a bit like lemon zest with a deep green g
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Cinnamon for Blood Sugar Control : Ceylon vs. Cassia

Cinnamon is one of my favorite spices. It pairs perfect with sweet apples, freshens breath when in chewing gum, and is one of my favorites in a nice steaming cup of coffee.  Aside from its culinary uses, cinnamon is being researched as a potentially potent blood sugar stabilizer. The
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Magnesium Epsom Salts

Magnesium Spray : Lift Depression, Improve Metabolism, Sleep Like a Baby

Magnesium is not really a mineral that is talked about all that much. Most of the nutritional focus is on iron, calcium, potassium and others that have been commonly referenced for dietary importance. Magnesium is equally as important as these minerals are for consistent peak body and
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Botox Scalp Injections to Extend Your Hair Style?

A trend is starting to shape that sounds a bit extreme to a lot of people. The trend I’m speaking of is Botox injections (a muscle relaxing/paralyzing injection) to the scalp – and many of them – to help preserve a blowout or hairstyle for a while longer. Mostly it was born out of wom
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