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A practice that has actually been around a lot longer than people realize called ‘oil pulling’ has gained a surge in notoriety among the natural health community again over the past few years. Oil … read more

Ah, aging. On one hand, you are a lot wiser and many times a generally happier person who realizes the tenuousness and preciousness of life. On the other hand, you have to deal with a lot of inconveni … read more

Ah, age. That beautiful event that happens to everyone (age does not discriminate). And if you’re lucky enough, you continue to age well into your golden years. With age comes so many wonderful thing … read more

When I stumbled across and article about Co Q10, I was intrigued that the author recommended it by stating that if you only take one supplement in the vast selection of supplements today, take this … read more

Keeping hair healthy and free of dead-ends can be a quite a challenge. Especially with all of the daily environmental and styling damage many of us subject it to. It’s been a sunny summer here in … read more