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The first time I ever heard of lysine was many years ago. I had no idea what is actually was, I only knew it was a substance that could help people get rid of cold sores both on the skin and inside th … read more

Have you ever noticed that some days your skin tends to look drawn and tight? Or you may have even noticed that a particular picture you were in wasn’t all that flattering for some reason.Or you may … read more

Lemongrass essential oil is a great multipurpose oil that is extremely cost effective AND it happens to have quite a few applications when it comes to health, wellness and home aroma therapy use too. … read more

It's always hard to believe another year has gone by once that ball drops!  And yet, here we are, still in the midst of normalizing after a pandemic has transformed the world as we know it. Who w … read more

As I sit here today on Christmas morning typing this, with my family asleep and the cold Ohio rain pouring down, I'm filled with gratitude for my life and for the health, safety and wellness of my fam … read more