When you start looking into using natural oils that are pressed from plants, nuts and seeds as a way to naturally moisturize or beautify your skin, it can be a confusing issue to research. That’s because there are so many great oils that are readily available at reasonable prices that really do wonders for...
So, like me, you may have seen some recent hype about how adding grass fed, organic butter in your coffee, or coconut oil, can really add an extra boost of energy and brain power in the morning.  Initially of course I was a bit skeptical, I thought that the butter theory sounded particularly strange,...
Both men and women experience hormonal ups and downs on any given day.  Of course, it is more of a known occurrence in the female world, but men also do experience hormone changes, and they can notice changes in their skin as well during any given time.  The difference is that men’s are mostly...
When I read about some exciting new studies on how taking probiotic supplements and eating foods naturally rich in probiotic bacteria has shown some big promise on helping to treat two common skin conditions, I couldn’t help but reflect on how ironic it is.  Let me explain. I experienced years of moderate to severe acne It...
When we examine the “why” behind much of our facial aging, which has become somewhat of a national obsession in our culture of anti-aging, much of what we hear is the same recycled reasons.  Things like sun damage, cell damage from age and bad habits like smoking, diet and lifestyle habits are often the...