Benzoyl peroxide is a very popular ingredient commonly used in over the counter acne creams, cleansers and other products designed to help fight acne.  You can still find it in plenty of products over here in the US. However, the European Union has decided to ban the ingredient in products. Here we talk about...
I’m a big believer in supplementing my drinking water with electrolytes.  Why? Well, over the years I’ve noticed a definite and real difference in how my body and brain functions, as well as how my skin looks when I’m getting electrolytes supplemented in my water throughout the day. Electrolytes are important for the functioning...
Have you ever noticed that your hair stylist seems to barely rinse the conditioner out of your hair when you get a salon shampoo and conditioning session with your haircut? This was the first time I started to think about how I was washing and conditioning my hair many years ago as I sat...
With the approach of the New Year, even if you’ve sworn off easily forgotten resolutions, I think it’s still human to want to start anew and try something that is better for us spiritually, emotionally, physically, or financially.  For some people, it may be starting a healthier, less toxic regimen with their personal and...
I first heard of arnica several years back.  Someone mentioned that they were going to try it on some bruises they were trying to get to go away a little quicker than if they just faded on their own.  I personally have always bruised easily, so of course I tuned in when they started...